Here, you can explore the services I offer for your well-being and personal growth. From personalized therapy to theater improvisation workshops, I invite you to find the path toward greater emotional balance, self-awareness, and confidence.
In-Person Humanistic Therapy in Figueres for Personal Growth
What to Expect
In each session, I provide a safe, private, and welcoming space where you can explore your emotions, express your thoughts, and work toward your personal goals. This personalized approach ensures that each session focuses on your unique needs in a supportive and empathetic environment.
Who It's Suitable For
This therapy is ideal for those who prefer direct contact and are looking for an in-person space in Figueres where they can find peace, stability, and self-awareness. If you value face-to-face human connection and want to deepen your personal growth, this option is for you.
Benefits
- 🌱 Deep exploration of your emotions: A self-discovery process that helps you understand yourself better and face life's challenges.
- 💪 Skill development for overcoming challenges: We'll work together to strengthen your resilience and enhance your self-confidence.
- 🧘 Emotional well-being: A dedicated environment just for you, where you can disconnect from outside noise and focus on your inner balance.
Ready to take the first step toward change? Book your first session in Figueres and discover how you can enhance your emotional well-being.
Individual Online Humanistic Therapy for Convenience and Accessibility
What to Expect
Therapy sessions from the comfort of your home, adapted to your schedule and location. The same care and attention you'd receive in an in-person session, now in a flexible format that respects your needs and preferences.
Who It's Suitable For
Perfect for those who need convenience and flexibility, especially if you have a busy schedule or prefer receiving therapy in a familiar setting. Ideal as well for those seeking privacy and secure access from any location.
Benefits
- 💻 Comfort of having sessions in your own space: Receive support without leaving home, with no commuting and the same quality of care.
- 🕒 Flexible schedule tailored to you: Designed so you can access your emotional well-being no matter your location or daily routine.
- 🔒 Guaranteed privacy: A safe and confidential environment that respects your personal space and allows you to open up with confidence.
Access your well-being without leaving home. Schedule an online session and receive support from anywhere.
Theater Improvisation Workshops in Alt Empordà for Expression and Self-Confidence
What to Expect
Monthly group workshops where, through theater improvisation, you'll explore new ways of expression, develop communication skills, and overcome any shyness barriers. No prior experience is needed—just the desire to experiment and discover.
Who It's Suitable For
Perfect for those who want to improve their social skills, unleash their creativity, and explore new experiences for personal growth. This workshop is ideal if you're looking for a different, enriching activity in a safe, supportive environment in Alt Empordà .
Benefits
- 🎠Overcoming shyness and stage fright: A welcoming and respectful environment where you can express your ideas and emotions without judgment.
- 🌟 Connecting with your inner strength: Fun, practical exercises that boost your confidence and self-acceptance.
- 🤹 Creativity and cooperation: Learn to work as a team, listen actively, and develop empathy—valuable skills in any area of life.
Explore your creativity and push your limits. Sign up for the next workshop and experience a transformative journey!